Cracked heels: Home remedies & Ayurveda Tips
Cracked heels: Home remedies
As the environment changes, so does the skin on your body, and the skin begins to dry
out. When the cold days start, your skin starts to change, and your feet get cracked.
Now you may think that it is a very normal and common problem but this problem may
get worse & very serious, some people start bleeding from their feet.
The problem is not with everyone, be it young children or adults, but it affects most
people. But if you want to get rid of it & if you don't want to get hurt, you can do a home
remedy that will keep you safe. But if you don't know what these solutions are, we are going to tell you today.
1. Aloe vera gel -
Take a bucket of lukewarm water and put both cracked heels in it. Clean
it with dry towel after a while. Then apply the fresh aloe vera gel to the area where the
blood comes from, a few times after the gel dries, put on socks. Do this experiment for
two-three days and you will feel better. Use of fresh and natural aloe vera gel from fresh
aloe vera leaf is recommended for this.
2. Vitamin E
It is very beneficial to apply Vitamin E capsules, this capsule is available in medical. Mix
1 or 2 Vitamin E capsules in natural aloe vera gel and apply on feet at night daily. It has
hydrating properties so it relaxes the skin. Beware of dust when you apply this capsule.
3. Lemon-Salt-Glycerin-Rose water -
This is a very old remedy that is very beneficial, mix all these ingredients Lemon 1
teaspoon, Salt 1/2 teaspoon, and 7 to 8 teaspoons of rose water together. Apply this
mixture at night on cracked feet, keep it for 10 t 20 minutes and then wash your feet
and then relax. In the morning you will see the difference for yourself.
4. Coconut Oil or Cow's ghee-
Wipe your feet with a clean soft water cloth, then do not keep your feet on the ground
for a few hours. And then apply coconut oil or cos's ghee on the cracked heel. Keep this
oil or ghee overnight. It will make a good difference to your heels.
These are only home remedies for cracked heels and if you have moderate to severe
cracks in heels you must consult an expert Ayurvedic Doctor for treatment.
There are many reasons for cracked heels and treatment of cracked heels changes accordingly. Ayurvedic treatment for cracked heels is very effective and safe.
We have ery good and effective treatment for cracked heels i our clinic in Nashik.
Dr.Yogesh Chavan is an experienced and best Ayurvedic Doctor in Nashik with more than 14 years of experience. We have treated many patients suffering from cracked heels.
Visit Clinic for Consultation.
Or book Video Consultation on - www.ayurvedanashik.com