Ayushman Bhava AyurvedaJul 33 min readRutucharyaDiet and regime of rainy season according to Ayurveda for better health.Discover the Ayurvedic secrets to a healthier monsoon season. Embrace warm, light meals, herbal teas, and gentle exercise for better health.
Ayushman Bhava AyurvedaJul 5, 20233 min readAyurvedic TreatmentVarsha Rutucharya: Ayurvedic Diet, Regimen & Significance of Basti Panchakarma in Rainy SeasonVarsha Ritucharya or Diet and lifestyle regimen in rainy season according to Ayurveda is very important for healthy living in rainy season