Reduce Acidity & Acid Reflux with Ayurveda Treatment
Looking for solution for acidity & reflux or GERD? Because allopathic medications just don’t seem to give enough relief. Ayurvedic herbs & diet plan not only relieve symptoms but also cure it from roots.
Hyper acidity is common health problems theses day which impacts the quality of life of millions of people across the globe, yet only few realize that cause behind it is unhealthy eating habits and poor lifestyle choices. Obesity, bad eating habits, a sedentary lifestyle, Anxiety, emotional stress, and acidity together form a vicious circle. So, the Ayurvedic treatment is the best way to manage your eating habits & acid secretion cycle to cure your acidity as well as reflux.
Many people search online & try for instant relief remedies or home remedies for acidity/ reflux but very few of them really work. So we are here to help you to get rid of your symptoms of – heartburn, bloating, burning in abdomen, regurgitation, reflux, heaviness in chest, excessive burping etc.
At Ayushman Bhava Ayurveda Clinic Dr.Yogesh Chavan,MD(Ayu.Kerala) is experienced & expert ayurvedic doctor for treatment of varied digestive complaints, including acid reflux or GERD, chronic constipation, flatulence, irritable bowel syndrome amongst many. Our Ayurvedic treatment plan aims at cleansing the body with a combination of ‘diet and Ayurvedic medicines’ that provide long-term relief from the condition.
A personalized ayurvedic prakriti parikshan & nadi pariksha helps to diagnose & manage acid reflux that can otherwise troubles your daily routine & decreases quality of life. Healthy diet in combination with Ayurvedic medicines makes for a more holistic treatment and eliminates symptoms that can arise from excessive pitta or acid secretion.
Ayushman Bhava Ayurveda Clinic acidity plan
Acidity is very old problem for mankind. Allopathic medicines or other treatment methods may leave you going round in circles. Many people suffer all their lives despite consuming all the medications they are prescribed. Here ayurveda diet plan & herbal medications can help you in better way to cure hyperacidity, heartburn & reflux.
Acidity is referred as Amla Pitta in Ayurveda and can strike at any time and anywhere. However, the Ayurveda has cure for this as well. Ayurvedic herbs helps to soothe the burning sensation and improve the digestive system.
Diet & Lifestyle Tips
Balanced Diet is very crucial for controlling excess gastric acid. Eeating high-fibre diet mainly helps to control excess acid, as research shows that people who follow high-fibre diet not only reduce weight, but they are also less likely to suffer from digestive disorders. Our Doctor Dr.Yogesh Chavan at Ayushman Bhava Ayurveda believe that nutrition has magical powers. We use medicines as well as food to manage your health & cure disease.
Our tips to manage the symptoms of Hyperacidity –
Eat more vegetable like beans, cabbage, carrot, drumsticks and spring onions. Sweet fruits, Amla (Indian Gooseberry), Spinach also helps to reduce acidity symptoms. Eat small meals.
· Take your dinner before 8pm.
· Increase water intake upto 8 glasses of water every day. Say no to aerated drinks and caffeine.
· If your Body mass index is more, then losing your weight can also decrease your symptoms.
· Avoid junk food , fast food, preserved & processed food.
· Avoid oily, spicy or fried foods and alcohol.
· Avoid smoking, tobacco as well as alcohol.